Saturday, September 3, 2011

Blah...that's how I"m feeling

So lately I've been trying really hard to stick to working out by going to the gym 4-5 times a week for at least an hour, and really working on Weight Watchers and paying attention to how I ate.


And then I gained 2 lbs. And then with Hurricane Irene hitting and not having power and having to eat out a lot, I gained 4 more lbs. I'm beyond frustrated.


I've been trying to be really good at watching what I eat and working out and not using that exercise as an excuse to "eat a treat". 


However, even when I stuck to the plan perfectly and got in exercise, I wouldn't lose even 0.001 of a pound. And thats annoying.


I know it takes time. I know it takes energy and change and everything else.


But can't I see some type of result? Now? Even one pound. C'mon body. Work with me here. Please?


So whats the plan you ask?


For the next 30 days I'm going to:


1) Track every ounce, bite, morsel I put into my body.
2) Get in all my good stuff (water, vitamin, fruits & veggies)
3) Exercise 4-6 times a week (running, classes, strength)
4) Keep a log of how I'm feeling (lazy, tired, energetic, blah, etc)
5) Stop eating out so much (this helps my wallet as well as my waistline!)


And then I'm going to see if it works or not. If it doesn't, I'll need ideas. 


I'll post some daily menus (with pictures!) and what I've been doing for exercise, so you (my audience) can give me some helpful advice!


Everything will officially start on Monday, mostly because I need to get some yummy & healthy grub from the store and get to cooking easy to grab meals to take to work!


Hope everyone has a safe & happy Labor day! 

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